The Core - Debloat Complex
Feel heavy or low on energy after eating? The Core supports your body’s natural digestive processes — helping you feel more balanced and energised after every meal.
Formulated for post-meal comfort
Supports normal nutrient absorption
Enjoy meals without feeling lethargic
From £0.50 per meal
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FREE SHIPPING OVER £45 / $110 / €60 NL/DE/FR
Full Description
When digestion is disrupted, poor nutrient absorption may have a knock-on-effect on overall well-being, including skin appearance, energy levels & gut health.
Our nutritionist developed, vegan formula combines 5 plant extracts and 6 key digestive enzymes to support smoother normal and a balanced gut.
- Helps the break down of food during digestion
- Helps maintain normal digestive processes
- Contributes to normal skin function through supporting nutrient uptake
- Contains lactase enzyme to support lactose digestion*
Contains 60 capsules.
FULL INGREDIENTS
Fennel Seed 6:1 Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower 10:1 Extract, Protease, Amylase, Dandelion Root 10:1 Extract (2% Flavonoids), Lactase, Peppermint Leaf 15:1 Extract, Pepsin, Alpha-Galactosidase, Ginger Root 100:1 Extract, Lipase (from Aspergillus oryzae)
SHIPPING & RETURNS
Read here for full shipping policy.
UK DELIVERY (England, Scotland, Wales, Northern Ireland, and the Channel Islands).
Standard shipping: £2.99
Free shipping on orders over £45.
Delivery estimate after dispatch is 2-3 working days.
EUROPEAN DELIVERY
We now ship directly from our fulfillment in Amsterdam so no added delays or VAT will occur on your order.
EU (NL/DE/FR/BE)- All orders are tracked (5-7 days): £5-6Free shipping for orders over £50
Rest of EU - All orders are tracked: £10-15
USA DELIVERY
International Standard: £9-15.
USA shipping FREE over £100.
Monday Muse currently ships to many countries worldwide but if for any reason your country is missing during checkout, please contact us to discuss shipping options.
International Standard: £9-15.
Delivery estimate after dispatch is 7-12 working days.
RETURNS
If for any reason you change your mind on your purchase, we accept returns for unused and unopened products, notifying Monday Muse within 10 days of receipt. Read here for full terms.
Supports Food Digestion
Our digestive system is reliant on enzymes like amylase, protease, and lipase to help break down foods to extract essential nutrients. Taking these enzymes optimises the break down process.
Supports digestive comfort
Fennel, ginger, and peppermint are traditionally used to support digestion. Our blend is formulated to help maintain digestive comfort and normal gut function.
Supports normal gut function
If your food isn't broken down properly in your stomach, it can make it difficult for the rest of your digestive system to process.
Nourishes Skin from Within
Our skin is reliant on essential nutrients for restoration and repair. Efficient digestion is important for nutrient absorption, the foundation for healthy looking skin.
Take 1-2 capsules before, with, or (if needed) shortly after your meal.
Up to 6 capsules daily as needed. Do not exceed the recommended stated daily dose. Food supplements are not a substitute for a varied diet. If you are pregnant, breastfeeding, have a medical condition or are taking any medications, please consult with your doctor before use.
Maintain digestive comfort from £0.50 per meal
Digestive enzymes, our proprietary herbal blend, and developed with a nutritionist ensures our ingredients perform to optimal strength. Our effective formula means you can expect to see a visible reduction in bloating with one dose.
30 Day Results
We believe in backing our products with real-world results — and the data from our latest efficacy trial with The Core Debloat Complex speaks for itself.
89%
of participants reported feeling less full after meals
93%
of participants reported a greater feeling of digestive comfort.
70%
of participants noticed a reduction in feelings of bloating
How The Core Debloat Compares
The Core Debloat
Other supplements
Uses pepsin to support digestion
Filler free
Proprietary herbal blend
Nutritionist-developed
Optimised, effective dose.
FAQs
When can I take it? / Can I take it with food or on an empty stomach?
- The Core - Debloat Complex is best taken with the first few bites of food, but you can take it anytime—before meals, on an empty stomach, or when you're bloated.
- For regular feelings of bloating, take it before meals; for occasional feelings of bloating, use it as needed.
Who is it for?
- It’s for anyone—men, women, or anyone with bloating or digestive discomfort. It’s sensitive-stomach friendly, made with natural ingredients, and can be taken only when needed as a quick, effective alternative to chemical remedies.
- As a guideline, we recommend this product only be taken by individuals 16+ years old. For those any younger, consult with your doctor on whether this product may be right for you.
Does it contain allergens?
THE CORE DEBLOAT COMPLEX is free from major allergens like dairy, soy, gluten, and nuts. If you have specific sensitivities, check the ingredient list carefully.
How often can I take it?
You can take up to 6 capsules daily, either proactively to prevent bloating or when you're already feeling bloated. Directions: Take 1-2 capsules with your meal, and adjust as needed throughout the day.
Can I take it alongside The Skin Clarity Complex?
Yes, absolutely! The Skin Clarity Complex and The Core Debloat Complex are specifically designed to complement each other, so you can take them together.
What’s the difference between THE CORE DEBLOAT COMPLEX and THE SKIN CLARITY COMPLEX?
The Core Debloat Complex is designed for digestive comfort and ease, while The Skin - Clarity Complex builds the foundations for glowing skin by assisting your gut health to thrive. Both supplements work naturally to support your overall well-being & gut-skin connection.
Can I take THE CORE DEBLOAT COMPLEX while trying to conceive, pregnant or breastfeeding?
While we can’t offer medical advice, the ingredients are generally recognized as safe. For any concerns, we recommend checking with your doctor!
Can I take it long-term?
Yes, you can take it long-term as long as you’re not experiencing any adverse effects. THE CORE DEBLOAT COMPLEX is non-habit-forming. You can take it as needed without worrying about dependency.
Does THE CORE DEBLOAT COMPLEX contain any fillers?
Nope! Just like The Skin Clarity Complex, our supplements don’t contain fillers because we believe in providing only the essential, effective ingredients to support your health, without any unnecessary additives.
Can I take it alongside my medications? / Does it interact with medications?
If you're taking any medications or have a medical condition, it's best to consult your healthcare provider before starting any new supplement to ensure there are no interactions.
Can I take THE CORE DEBLOAT COMPLEX if I’m lactose intolerant?
The Core Debloat Complex does not contain any lactose. It does contain lactase, an enzyme that breaks down lactose in the stomach. It's always best to consult your healthcare provider to ensure the supplement is suitable for you.
What if I skip a dose?
THE CORE DEBLOAT COMPLEX is not a daily requirement—you only take it as needed, so there’s no concern about missing doses.
Is the product third-party tested for purity and safety?
Yes, our product is manufactured according to GMP guidelines and complies with EU regulations, including those for PAHs, heavy metals, and microbiological criteria. It is non-GM, non-irradiated, and undergoes due diligence testing by our manufacturer to ensure quality and compliance.
How can Adjust my Subscription?
If you need to make changes to your subscription, we've got you covered. Simply follow these steps:
- Click here to go to your account
- Log in to your account.
- Scroll to the bottom of the page and click the 'Manage Subscriptions' button.